VITAMIN SUPPLEMENT LIST

Vitamin and Suppliment List:

Arginine               850mg Blood flow 

Aspirin        325mg/4 Blood flow (Not Coated, it has detergent.)

B Complex        200% RDA       General health

Beta-sitosterol 375mg Prostate

BHT                500 - 1000mg   Longevity and antiviral

Bioflavonoids 700 - 1000mg Strengthens capillaries 

C                        4x1000mg General health, heart health

CoQ10        2x200mg Heart, cancer, Alzheimer's

D-3 2000 IU in winter, 1000 IU in summer General health

DHEA              100mg General health

DMAE      250mg Anti-aging

E succinate      400IU Cancer, heart health

Fish Oil     2400mg Blood flow, heart

G C MSM           750,600,450mgx4 Joint and muscle health

Garlic     2 cloves per day Blood flow, heart, anti-viral, anit-bacterial

Ginko Biloba   60 to 500mg Brain, blood flow

Ginseng          250mg Brain, cancer

Glutamine  500mg Muscles, gut function

K3          100mcg Cancer

Lavender           450mg Cancer

Lecithin  1200mg Liver and brain function

Lutein          20mg Eye health

Magnesium Glycinate 400mg General health

Saw Palmetto   540mg Prostate

Selenium         200mcg Cancer, general health

Tumeric 1000mg Heart, cancer, Alzheimer's, anti-inflammatory

Zinc        25mg Anti-viral

Carnitine 500mg Energy, muscle

Proline In gelatine Muscles, joints

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